Archive by category "General Health"

Category: General Health

Why We Love Cryotherapy

Regardless of the type or intensity of workout you do, whole body cryotherapy enables you to recover more quickly. Lasting only three minutes, cryotherapy is both healing and exhilarating! During a treatment, your body is exposed to ultra cold temperatures that you wouldn’t normally experience. It’s a little chilly but not painful at all. Benefits include: an immediate endorphin “high,”... Read More